Archived on December 29, 2023: Considering Dry January? Set Yourself Up for Success.
I did that spontaneously almost a decade ago. Alcohol is overrated and I do not regret the decision. If one misses the flavor or other aspects, be advised there are now many excellent non-alcoholic drinks available (beer, wine, and even liquor approximations). Increasingly, I’m finding them available at restaurants and bars.
Since I started working in brewery I don’t have dry anything.
That said I try to drink as little beer as possible. So I am well known abstinent there.
Drinking a little isn’t necessarily an issue. It’s good to be mindful of quantities as you are.
The goal of Dry January is to either take a break or reduce consumption for a month, everyone can pick a goal. A periodic break helps manage consumption. People who participate often end up drinking less for the remainder of the year.