Ugh, woke up at 7:30am with a headache, so what did I do, stay in bed until 2pm (!!!) on my phone ending with Veritasium videos on youtube which clearly was not going to help. I’m out of bed now but feel like total rubbish, unsurprisingly! The day would be mostly a writeoff except I have to meet a friend at 6pm nearby for a walk. Which will probably be good. But first, something to eat… why do I do this to myself…