• wscholermann@aussie.zonedeleted by creator
    0·
    2 years ago

    I really don’t care for running and I wonder how people enjoy it. It’s a lot of work for what seems like limited benefits.

    I really do feel you get much more bang for your buck weight training if you had to choose between the two.

    • TinyBreak@aussie.zonedeleted by creator
      0·
      2 years ago

      I don’t mind a light jog on the treadmill if I can watch something on the iPad.