Carbs, Fats, and the Mortality Maze: What Your Diet Means for Your Life Expectancy Grandma used to constantly say, "Eat your carbs, they give you energy!" but now, personal trainers are encouraging you to stop eating carbs and switch to keto. What gives, then? I stumbled uncovered an intriguing cohort research that may or may not put some of these arguments to rest. But guys, it's data! In addition, data makes me more excited as a medical student than an aerobic workout. The study looked at how
Well, that just falls in the realms of opinions. I could agree with you in a different context. But in this community about scientific discussion, I’ll assume the parent poster meant paper when they wrote paper.
Regardless, that’s why I asked the question as a clarification.
fair enough.
FWIW I think it was a fair question.