YarraByte@aussie.zoneM to Melbourne@aussie.zone · 5 months agoDiscussion Thread 🍙 Wednesday 14 May 2025message-squaremessage-square121linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDiscussion Thread 🍙 Wednesday 14 May 2025YarraByte@aussie.zoneM to Melbourne@aussie.zone · 5 months agomessage-square121linkfedilink
minus-squareTinyBreak@aussie.zonelinkfedilinkarrow-up0·5 months agoSwam for the first time in a long tome monday. Can I go again today or should I give it another rest day?
minus-squareSpinMeAround@aussie.zonelinkfedilinkarrow-up0·5 months agoHow do you feel? I vote go again unless you’re feeling particularly wrecked, in which case I still say go again but take it easy, just enough to move!
minus-squaredumblederp@aussie.zonelinkfedilinkarrow-up0·5 months agoI vote tomorrow. Twice a week is plenty for returning to exercise.
minus-squareTinyBreak@aussie.zonelinkfedilinkarrow-up0·5 months agoyeah can always go friday I guess. Gives it a bit longer recovery.
minus-squaredumblederp@aussie.zonelinkfedilinkarrow-up0·5 months agoGot any magnesium pills? Have one after dinner for muscle recovery.
minus-squareTinyBreak@aussie.zonelinkfedilinkarrow-up0·5 months agogot a multivitamin so I took that, thanks!
Swam for the first time in a long tome monday. Can I go again today or should I give it another rest day?
How do you feel? I vote go again unless you’re feeling particularly wrecked, in which case I still say go again but take it easy, just enough to move!
arms are a bit sore tbh.
I vote tomorrow. Twice a week is plenty for returning to exercise.
yeah can always go friday I guess. Gives it a bit longer recovery.
Got any magnesium pills? Have one after dinner for muscle recovery.
got a multivitamin so I took that, thanks!