Study reveals some teens receive 5,000 notifications daily, most spend almost two hours on TikTok
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The new study comes from Common Sense Media and the University of Michigan C.S. Mott Children's Hospital (via Insider). It tracked the screen time of 203 Android...

Study reveals some teens receive 5,000 notifications daily, most spend almost two hours on TikTok | Kids officially don’t like Facebook::undefined

  • Kultronx@lemmygrad.mlEnglish
    2·
    1 year ago

    Agreed. Use the screen time app on your phone, go overboard with it. I allow 30 min for Tiktok, 10 for IG, 45 for web browsing in general, 20 for Telegram, and even these I feel are too much, but I get so bored at work. It’s really easy just to get into a flow state and not realize you sat there for an hour straight staring at your phone. Trying to find more small paperbacks to keep in my pocket to replace this.

    Also the “Clockify” app on PC can track how much time you are using it. You can set it to remind you certain amounts of time like Pomodoro when using which is great and makes you conscious of how much time you’re using.

    • HiramFromTheChi@lemmy.worldEnglish
      1·
      1 year ago

      Trying to find more small paperbacks to keep in my pocket to replace this.

      The more digital dopamine you can replace, the better.

      Also the “Clockify” app on PC can track how much time you are using it.

      An open source, cross-platform, and local-first (so data never leaves your device) platform is ActivityWatch. :)