And E2EE is only available on phones, circa a couple of years ago anyways

Telegram’s servers are located in US, Singapore, Netherlands (and maybe some other countries) from what I’ve gathered. And all chats that are not E2EE’ed are stored there, encrypted at rest at best with keys in the same database, or somewhere else that can still be accessed in automated way. Maybe it is not even encrypted at rest.

The point is, all those countries are either in 5 eyes or have information sharing agreements with 5 eyes countries. So as far as I’m concerned, TLAs can still have their fingers in those pies, in addition to Telegram’s overall shadiness and Russian ties. So maybe you get KGB strongman keeping a watch over your chats too.

This is not something I’d have much confidence in to be honest.

Switch to Telegram

You know it’s not even E2EE by default, and when it is it uses a homegrown algo that is not exactly well spoken of? (at least V1)

Omega-3 is an EFA

My bad, “I’m not a scientist” bit me hard here lol, though I did read that if you get your omega-3 from plant sources (linolenic acid) its absorption rate is extremely low comparing to sources like salmon.

Regarding supplementation, I feel like having to do that because of inherent issues with your diet is somewhat of a dirty hack (I do take some supplements though, so I’m not gonna pretend like it is not an option).

Even taking this claim at face value, we would have to solve plant based diet issues, such as insufficiencies in some vitamins (e.g. B12), complexity of getting sufficient amount of essential amino acids (esp. omega-3) and omega-3, slow but steady reduction in an overall amount of nutrients present in both vegetables and fruits etc.

And if we say that the answer is to “engineer” foods: fortify grains with vitamins, come up with “equivalent on paper” diary replacements (e.g. oat “milk”) etc, then we need to ask ourselves whether this is actually the answer? Can we effectively reduce foods to a small number of “key ingredients” and add them everywhere? Is this sustainable? What about the environmental impact of running all those factories that “engineer” plant-based alternatives to the foods our ancestors ate for generations?

I do not know the answer, I’m no scientist, nor proponent of any specific way forward. I just read stuff. The only thing that I do believe is that there is no silver bullet.

Books I find very interesting:

• In Defence of Food
• Ultra-Processed People

UPDATE: Corrected that Omega-3 is indeed not an amino acid

The article you’ve linked ignores two very important points: how much of that land is marginal (not suitable for growing crops) and the fact that our monoculture approach to growing crops is as much (if not more) devastating to our environment.

There’s no way to put it apart from “humans destroy habitats”, and I don’t think that it makes much difference whether the land was dedicated for grazing or crops.

Any study that mashes together processed and unprocessed meat in epidemiological setting is next to meaningless in my opinion. You can associate basically anything this way.

Guess where read meat and processed meat intersect? McDonald’s, for example. Now tell me that eating sirloins kills me.

It is reasonable yet subpar under a threat model where you do not trust any single provider, which is a model I find appropriate most of the time.

You should not assume your password manager is unhackable.

That’s my main point. Perfect is an enemy of good indeed, but I feel that doing things properly the first time is a good idea in general, especially when it as easy as using a different app for your TOTP tokens. It’s a low hanging fruit really.

Please don’t use your password manager for TOTP tokens. It is called two factor authentication for a reason.

Until next time they try to push through something similarly stupid. Now it’s EU’s turn to make their mind too.

I’ve had this setup for quite a while, it is very good, I’ve used the vertical monitor for my browser.

Dual ultra wide. Not even kidding. PPI might not be as swanky as it can be, but you can’t beat that amount of screen real estate.

Mullvad is trusted. They are pretty open with their policies, exist for a long time already, not involved in any privacy scandals (to my best knowledge), charge flat and fair fee without 60% sales and other dubious marketing practices. It is one of the better VPN providers, not in 5/9 eyes (they are in 14 eyes though), you can buy a subscription with crypto, which (assuming crypto was acquired anonymously too) is a good start for some privacy guarantees.

Pretty much every cyber security professional I know uses Mullvad in one way or another, usually as part of a more complex solution.

But all in all, please bear in mind that VPN is not some magic silver bullet to preserve your privacy and anonymity. With VPNs you basically shift your trust from your ISP to the VPN provider. That trust you put into the provider, it is still a requirement. Not to mention that a good chunk of tracking is happening on a lower level nowadays, so if you use Mullvad on Windows / any Apple device etc. do not expect to become untraceable :)

Use Firefox or Safari, the more people use Chromium-based browsers the faster we get to the situation where Google completely owns the Internet (and they almost do now).

Texts are securely stored

Right, must be military grade encryption

Fiercely agree. I have Samsung “smart” TV that I use as a dumb screen for my Apple TV and PS5.

Samsung’s software manages to bug out even without using it. The TV remote would randomly disconnect, screen would respring, randomly adjust contrast etc. It’s like “the printer of TVs”.

I take digital notes in Apple Notes for knowledge and facts that should be quickly searchable and there is no need for me to remember it.

I maintain multiple digital knowledge graphs (vaults) in Obsidian.md for more complicated and interconnected information, like my work, software development, hobbies etc.

The rest is kept on paper.

Quick notes that I need to take during phone calls or conversations go into one of my Traveller’s Notebook inserts.

I’ve also started using a “concepts” notebook (another TN insert) where I note down new concepts (one per line, without explanation or elaboration, e.g. “acropalypse”, “goodhart’s law”). This helps me with remembering them better, as long as I go through my previous notes regularly and look up things that I no longer can recall.

“Buttfuckers & Sons” 😅

I’ve never heard of that project, looks pretty cool! To be clear, I do not say that “one guy” cannot possibly make great software. Passion projects are a thing. What differentiates them from the Abode situation, in my opinion, is that passion projects rarely have strict deadlines and paying backers who expect software that is Adobe-level in terms of quality and polish in a roughly 1 year.