A pretty good refrance… Macron should take notes

It really is, but i only understood after i started taking care of my body.

As stupid as “taking care of the body” sounds, our body is an organic machine. It only works correctly, if properly maintained. Learning how to listen to the body and giving it what it needs, releases lots of dopamine. You end up learning to enjoy more single moments, moments without anxiety, stress or fear.

But the clearness of mind also lets you see that the situation is actually worse than perceived before, the world is fucked and as the years pass by, it seems that there’s a global effort to fuck of it as fast as possible.

Start out with small steps, like 20 minutes a day, 20 minutes is nothing. But 20 minutes being conscious of your movements, breathing and focusing, means a lot for your health and mind.

The important thing is to shake that booty until the spirit is high.

I also see that their account is 3 weeks old

Sorry for spamming, i already wrote this in response to another comment, but i kind of find this important for everyone:

First thing everyone should do on a new phone ( or old phone, any phone )

1. go to Internet & Network Settings

2. Enter “dns.adguard.com” for Private DNS

3. Profit: never see ads anywhere on your phone. Not in apps and in no browser.

It’s as simple as that. That’s all you need, in order too block ads globally.

Iirc there are different DNS servers from adguard with custom filters. Some are more strict and others more loose on the blocking.

This instruction is for Android, since it’s what i use, but I’m sure, similar setting exists in iOS.

First thing everyone should do on a new phone ( or old phone, any phone )

1. go to Internet & Network Settings

2. Enter “dns.adguard.com” for Private DNS

3. Profit: never see ads anywhere on your phone. Not in apps and in no browser.

It’s as simple as that.

Iirc there are different DNS servers from adguard with custom filters. Some are more strict and others more loose on the blocking.

This instruction is for Android, since it’s what i use, but I’m sure, similar setting exists in iOS.

Last season iirc, when Kim moved to another city and changed her name & style in order to keep out of the radar. She was together with some guy that kept repeating YEP rhythmically during sex.

I care, because the influence of American politics in other nations politics is undeniable. The shockwaves, caused by Trump’s antics, are perceived around the world. Some countries even had/have Trump likened figures in power. I feel like Maga straight up emboldened right wing parties around the world, to get out of the closet and be more verbatim about their cause.

My main worry is, that it’s something that’s being embraced by a steadily increasing, already big, number of the population, in many countries around the world.

We have a scary political trend here in Germany right now.