No Stupid Questions@lemmy.world · 7 months ago

Is a peanut butter sandwich a balanced meal?

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No Stupid Questions@lemmy.world · 7 months ago

I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.

Or are proportions off compared to recommendations?

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7 months ago
I make a peanut butter concoction subbing a whole grain like spelt for the bread and using pb that is just peanuts. Would that be considered any better?

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