• StudSpud The Starchy@aussie.zoneEnglish
    0·
    2 months ago

    The nap was a bad idea, but I guess I needed it.

    Grounding myself with the cat, though I’m floating away.

    Writing here helps, sorry for dumping a lot :/

    • melbaboutown@aussie.zone
      0·
      2 months ago

      Don’t be sorry. I’m not sure the affordability or availability (or quality) of counseling these days, but I hear good things about EMDR?

      I’m sorry you’re going through this. Let Mickey be a comforting friend

      • StudSpud The Starchy@aussie.zoneEnglish
        0·
        2 months ago

        Emde is a therapy I would like to try - mostly just finances and the fear of retelling and reliving it that freaks me out.

        I’ll be okay, I always am in the end. Thank you Melb, just for being your amazing self 💜

        • melbaboutown@aussie.zone
          0·
          2 months ago

          It’s ok. I suggested EMDR because apparently it doesn’t always require you to discuss the events.

          But it’s 100% your call as nothing is perfect for everyone, you gotta be ready and finances are a massive consideration