The Picard Maneuver@startrek.websiteM to memes@lemmy.world · 11 months agoHealthy work/life balancestartrek.websiteimagemessage-square289fedilinkarrow-up11.26Karrow-down159
arrow-up11.2Karrow-down1imageHealthy work/life balancestartrek.websiteThe Picard Maneuver@startrek.websiteM to memes@lemmy.world · 11 months agomessage-square289fedilink
minus-squarekhannie@lemmy.worldlinkfedilinkEnglisharrow-up7·11 months agoLike seriously my forties have been the worst I’ve ever slept. Thirties definitely my best sleeping decade so far from a restfulness perspective. Glad you’re rocking it though. Gives me hope.
minus-squareFlying Squid@lemmy.worldlinkfedilinkarrow-up7·11 months agoOnce I hit 45, I started going to bed at 8.
Like seriously my forties have been the worst I’ve ever slept. Thirties definitely my best sleeping decade so far from a restfulness perspective. Glad you’re rocking it though. Gives me hope.
Once I hit 45, I started going to bed at 8.