If you eat less calories than you burn, you will lose weight. That’s just science - that works universally. I don’t really think these fad diets are a good way to view health. There’s a lot more to a healthy diet than just losing weight - your body needs carbohydrates, in fact carbs should be your primary source of calories and foregoing all carbs isn’t a healthy way to lose weight.
it’s just calories in vs calories out. A better diet paired with more exercise.
Get an idea of how many calories you burn in a day (you can search for a BMR calculator to give you a ballpark), and eat less than that. I started going on runs, and eating a slightly healthier diet.
I just keep adding holes to my belt
I use it every day
FYI you can install replacement launches that get rid of these ads
Historically consoles have been much more specialized. The last GTA came out in the PS3 era. The PS3 used the cell microprocessor which was famously hard to develop for.
The latest consoles run AMD Zen CPUs, very similar to those found in most gaming PCs.
I certainly don’t want to encourage buying a Facebook product, but just buy it and return it if you don’t like it?
you should watch the content in the post before engaging in discussion about it. What you’re saying is kinda the whole crux of the issue. Jirard has been caught lying, saying his fund has donated to specific charities when in reality the fund has donated nothing. You’re right - it doesn’t make sense to lie about something so easily verified, but here we are.
…did you watch the video? You can see their contributions have been $0 year after year with their tax filings, and Jirard admitted they haven’t donated anything.
I mean, it’s weird to encourage people not to increase their physical activity if they’re trying to manage their weight.
While it’s true you can’t out-train a bad diet, exercising, even for just 30 minutes every other day will go a long. Running a 5k will take about half an hour depending on your fitness level and will burn a good 350 calories or so, more if you’re overweight. Do that 3 times a week and that’s the equivalent of a about 2 meals you’ve burnt off (or one really unhealthy meal). Plus getting outside and exercising is good for your mental health.
I’ve been there, but you can definitely find hobbies that cost nothing.
Hiking/walking/running is free and good for your mental and physical health (although if you dont have appropriate footwear, I’d stick to walking).
Music production is free (if you already own a computer) with free DAWs and free plugins. This is a great way to be creative, learning music theory is also free but not super necessary
Writing is free, this can include fiction, as well as journaling. I enjoy journaling but
Software hacking is free with ghidra and x64dbg, I’ve been working through crackers, which are pieces of software written specifically to be cracked.
Programming is free and the resources to learn programming are free. If you have no experience python is super easy to jump into.
3D modelling is fun to learn and again, free. Fusion360 will give you a free license for personal use, or there are other free options. I learnt this to 3D custom designs, and your local library probably has a 3D printer to use if you want to go that route.
Your city almost certainly has a free art gallery, I love spending days at the art gallery with headphones listening to beautiful music and looking at beautiful art.
Cooking can be a fun hobby, and although not free, it’s money you were hopefully going to spend anyway, it can be fun to find new recipes and try them. And if you plan correctly and buy in bulk, you can save money this way.
Contribute to open street maps, this is free and helps the community.
Of course the more fun hobbies, and more traditional hobbies do cost money, and can get very expensive very quickly so I do understand your frustration, but finding free cheap hobbies was key to getting out of my depression and I urge you to find something, these suggestions may not be right for you but it just shows there are options
It’s pretty self moderating. Every 5 years or so there’s a game i might be mildly interested in, play it for a few hours until I’m bored of it. Rinse and repeat
No and no
A bag of Doritos is ready to eat. The chicken breast and green beans have to be prepared and there are many factors why that may not be feasible for someone.
Celery and a low calorie dip is not exactly a healthy balanced meal, sure it’s low in calories but it’s low in just about everything and not really much better than a bag of Doritos.
Absolutely blew me away both sides handing out “how to vote” pamphlets. For elections it makes more sense but to write a single word in a box is insane
I have no idea what I’m gonna do when my LG eventually dies. I went from the v30 to the v40 and now the v50. Not a single phone on the market offers what I want in a phone anymore
there are many apps that will let you do this. I use an app called IP Webcam
The guy gave you a very valid answer. You asked what people do when the Internet goes out, not how they access passwords. No need to be rude
I feel like my Garmin could probably survive being run over by a car
In my 30s I’ve learned that alcohol is a pretty dangerous and not terribly fun drug.
I’ll still drink maybe once a week (but that is a beer or 2, or maybe a bottle of wine).
For the most part, ketamine is a safer and more fun substitute