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Joined 1 year ago
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Cake day: July 22nd, 2023

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  • Ok, I agree there’s a reasonable argument in there.

    On the one side of the scale is people enjoy it. Maybe that’s enough. I feel similarly about drug policies (that is, people want to use it, consequences are on them, not something that should be forced on them by the state).

    I also think it’s legitimate to say if there’s a problem, policy should reflect that problem. The idea that it’s about protecting American money is probably fair too. But those aren’t really arguments in support of tick-tock. Those are arguments that others should be included if there’s legislation. I would love to see something passed that actually protected privacy universally. A hope for constitutional protection there was one of the casualties of the Roe v Wade overturn.

    Last thing… a nation protecting it’s interests is pretty legit in terms of legislative justification. One country protecting it’s industry is very common and something both countries in question do all the time. Protecting from foreign interference is a pretty standard requisite for sovereignty. If you want to criticize US for not respecting others, I think you’ve got plenty of evidence. That’s still different than saying a county shouldn’t take steps to protect themselves.










  • There are many methods that are ultimately a combination of psychological tricks, and finding food and meal times that you work well with.

    The one thing they all have in common is calories in being less than calories out.

    One of the easiest and most effective ways to get started is simply establishing a baseline. Don’t try to change anything, just count everything. And yes that means everything. After that, look for things you know don’t make you feel good. Maybe limit or drop soda, cut a snack in half, limit dessert, reduce alcohol, etc.

    Radical diet changes aren’t required, just consistent.

    When you start to run into problems with something that feels like self control (snacking, meal size, alcohol, sugar, etc), then look into ways to work through that. Often it’s just learning new habits (never eat from the bag, seconds are ok but start small and wait, etc). Those habits really depend on the individual and where you’re currently at though.

    Some people do great with keto, some with fasting 20 hours a day, some with only snacks instead of meals, or only meals and zero snacks. Just trying those at random without understanding where you’re currently at first can lead to feeling failure and giving up unless you happen to get lucky with what you try first.

    And, always be kind to yourself.