If you can, try to get in and see an endocrinologist. They specialize in hormones and their effects on the body.
I saw one with my partner for her specific issues and it’s made a big difference in quality of care. For one, the endo actually listens to her and works with us to find the problem. Experiences may differ but a specialist is the right path, if you’re able to see one. Hope you get a chance to - it took us months to get an appointment with one near us, but it’s been worth it so far.
I finished Outer Wilds a few weeks ago. It was, in my opinion, one of the strongest arguments for treating video games as an art form that I’ve ever experienced. It’s not long - I finished it in about 20 hours - but the narrative and story is so well put together and thought out that it felt a lot longer. I thought it was beautiful and thought provoking.
Video games as a whole aren’t for everyone, but if I meet someone and they’re interested in games but hasn’t played them much, Outer Wilds is on the top of my list of recommends. If you play a lot of video games, this one will amaze you. Don’t read anything about it - just grab it when it’s on sale and go in blind. I did and it made a big difference.